In knee immobilizer b. May progress out of knee brace for SLRs as strength allows 4. Pro Motion Rehab And Wellness Center Murphy Nc 828 837 0400 Https Www Promotionrehab Com Physical Therapy Exercises Physical Therapy Knee Exercises Limit your walking for the first 48 hours. . This type of mobilization is used in physical therapy for many conditions including osteoarthritis knee injuries. Exercises which is done in moderation following a dislocated knee healing give a lot of benefits to the dislocated kneecap. The longest recovery times come from bone realignment procedures which can leave the patient suffering from pain and stiffness for several months. Knee Flexion of 90 degrees to 45 degrees should be the limit of the range of motion extended by a brace at early exercise so as to decrease the stretch on the knee ligaments that are healing. At that point drive through your heels and back up into the starting position. 7-...